Ergonomic Tips for Mobile Devices (Video Master Class)

Master Class Webinar: Ergonomic Tips for Mobile Devices


With our specialties, we can spend a lot of time using mobile technology to increase our productivity because we can now take our work and emails with us wherever we go. Join us for this CDI-exclusive member webinar to learn ergonomic tips to optimize your mobile technology usage.

In this session, you will learn about the potential health and physical hazards associated with mobile devices. We will discuss chronic pain and injury resulting from cumulative trauma, and ways to prevent injury and alleviate discomfort. Q&A session included. More specifically, we will explore:

  • How to recognize symptoms of repetitive stress and cumulative trauma injury.
  • Potential health hazards for mobile devices (cellular phone, laptop computer, iPad or tablet, and touch screens).
  • Practical suggestions to reduce hazards and injury associated with mobile technology.
  • Quick refresher for stretches and exercises that help to relieve tension in the eyes, neck, shoulders, back, arms and hands.

This live webinar is free for CDI members. (See below for joining the event).

About Posey: 

Posey is a Certified Advanced Resume Writer and contributing member of the CDI education committee. She worked as a safety engineer and nation-wide occupational safety and health trainer for seven years. She was authorized by OSHA to deliver outreach training and achieved their ‘recommended trainer’ status. She is a Certified Master Trainer (CMT) and Certified Instructional Systems Designer (CISD) with a BS degree in Safety Engineering.

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